Hearty and Heart Healthy
Thursday, February 1
Community Food & Drink Parkway District
Come join us to prepare a hearty midwinter’s meal that showcases the fruits and vegetables of the season. Learn how to transform the ordinary vegetables that are readily available this time of year into a winter celebration dinner for you and your loved ones. Our menu includes a Mixed Greens and Citrus Salad, Winter Vegetable Stew with Chicken or Beans, and Seasonal Fruits with Honeyed Ricotta – all prepared with heart-healthy ingredients that won’t break your budget. The class is led by Registered Dietitian Nutritionist Kathleen Mathis of Reimagining Nutrition, who will highlight how these dishes contribute to your health as well as your enjoyment. We'll wrap up the class with a chance to sample and enjoy all of the dishes, with recipes and nutrition facts to take home. Preregistration is required via Eventbrite
. Tickets are $20 per person.