Winter Wellness with Cooking Alchemy
Thursday, February 8
Community Food & Drink Parkway District
This class will lead you on a self-care journey through food. Nutritionist and Chef Elizabette Andrade of Cooking Alchemy will help us discover how to use common foods, herbs and spices to help boost the immune system, ease digestion, balance mood and promote overall well-being. By exploring the unique profiles of common foods, herbs and spices, you will learn how to prepare a simple tonic, infusion, syrup, and nourishing broth. Don’t miss the chance to create your own winter wellness blend and learn how foods can contribute to a healthier you. Preregistration is required via Eventbrite
. Tickets are $10 per person.